Which injuries are most common...
Ultra-Short Race-Pace Training (USRPT) In Swimming: Current Perspectives
That depends on what you need.
Butterfly hand position - What do you think?I’m in a discussion with a parent and I’d like to know your thoughts on this: When entering in butterfly how should the hands be positioned? Wri…
Fish in nature have a burst of speed they coast. Should we do the same?
An invention to improve technique
For all of my swimming career I heard advice like “go out fast and hold on” and so it’s nice to see real numbers and results to back up recommended pac…
Do you place your feet side by side or parallel on the start?
Here's an interesting question: Can we improve a swimmer’s performance by taking away their phone at night? That's the question the authors of the pape…
An Olympian's training journey to swimming a 21.82